Prana Shakti Yoga, located in North Bellmore on the South Shore of Long Island offers vinyasa flow yoga classes highly influenced by the ISHTA tradition founded by Alan Finger.

All of the instructors at Prana Shakti Yoga have the goal in mind to help you connect with your authentic self through a yoga practice that is geared specifically for you. We provide you with yoga classes in a friendly,non-competitive environment that allows you to feel safe and secure so you can tune inward, uncovering your Authentic Truth. Whether in a group yoga class or private yoga session you are encouraged to embrace the moment and Breathe.

We offer challenging vinyasa flow yoga classes taught by NYC certified instructors who safely guide you on a journey of the physical practice of yoga as well as the path of self-discovery. We also offer a beginner class which covers all the basics needed to start a safe, alignment based vinyasa flow practice.

In addition we offer Meditation classes, Restorative yoga and Reiki/Healing Energy sessions, group and private.

Prana Shakti Yoga is a RYS (Registered Yoga School) with the Yoga Alliance.We will now be offering our 200 hour Prana Shaki Flow Teacher Training twice a year in January and September at Absolute Yoga located in Woodbury on the North Shore of Long Island. In addition we have an ongoing Advanced Training Mentor Program for 200 hour certified teachers looking to enhance their teaching skills and get more experience working with students in private settings.

We will also be offering  a series of Yoga Alignment intensives and Anatomy of Yoga workshops that will count as continuing education courses for the Yoga Alliance.