Prana Shakti Flow 200 Hour Certification Program
3 Month Intensive
September 19 - November 30 2008
Location: Absolute Yoga in Woodbury, Long Island
Info and application below
This program is for anyone who has had a regular yoga practice for a minimum of one year and has an understanding of the basics of asana practice. This does not mean that an applicant needs to be able to perform advanced asana, but has a willingness to learn plus awareness and respect for their body and limitations. This program is also appropriate for those who would like to deepen their practice.
Prana Shakti Flow™ is a form of vinyasa flow with the intention of balancing the Yin & Yang energies within us through the practice of Asana, Meditation, Pranayama, and Kriyas. Through these practices and an opportunity to express yourself freely, you can re-connect with your Authentic Truth.
The physical practice is built on detailed alignment while allowing for personal expression of the pose and is strongly influenced by the ISHTA tradition. The four basic elements of physical fitness are present – cardiovascular endurance, muscular endurance, muscular strength, and flexibility. By combining these elements, the balance of yin & yang energy is present in every class.
The philosophy of the practice is based on an awareness of the connection between the physical and energetic bodies for complete balance and harmony within. By listening to our body and allowing for this connection, the realization of abundance in all forms becomes our reality. Our time spent on the mat becomes a lesson for life--as we flow through the postures so we can flow through life.
This three month training is based on techniques found in well known NYC yoga studios. You will learn all that you need to conduct a safe, fun, and educational class. With details on Asana alignment, Meditation techniques, and 30+ hours spent on actual practice teaching, you will feel confident, knowledgeable, and ready to begin teaching immediately after graduation. Job placement opportunities available.
Some subjects covered:
Asana, Alignment & Verbal Cues
Art of Sequencing
Beginner-Advanced Meditation & Pranayama Techniques
Anatomy by Pose
Chakras, Nadis & The Subtle Bodies
Yoga Sutras & The Eight Limbs of Yoga
Yin/Yang Philosophy and how this relates to Prana Shakti Flow™
Price: $2800 Early Bird Special: $2600
$500 deposit* is due upon acceptance, regardless of payment plan.
Payment Plans
Refunds will be given up until July 31.
If you would like an application mailed to you or more information, please contact us at 917-757-0922 or Info@PranaShaktiYoga.com
* A $100 non-refundable processing fee is included.
